Personal Training – Physical Conditioning
Strength, endurance, and mobility – supporting performance
Physical supplementary coaching supporting athletes and fitness enthusiasts. Improve your overall condition and prevent injuries with tailored physical training. Suitable for boxers and other athletes. Also ideal for adult movers aiming to enhance their fitness and mobility.
Focus Areas:Strength, Endurance, Mobility, Preventative training.
For whom?:Boxers, other athletes, adult movers
