Beginner Boxing Classes
The purpose of the beginners course is to effectively introduce the participant to the basics of boxing in a small group (1–5 people).
Courses
Fitness Boxing Classes
Our club offers fitness boxing, where we utilize the basic elements of the sport such as punches, footwork, dodges, and combinations of these to create versatile and fitness-improving training. Fitness boxing does not require previous boxing experience, as the basics of the sport will become familiar during the training.
Boxing School
Our club's boxing school is the perfect place to learn the basics of the sport and decide if boxing is the right sport for you.
Ninja School (4–6 years old)
The goal of Ninja School is to offer 4-6 year old children an activity that inspires them to move, develops basic motor skills, and teaches working in a group.
Sisters boxing school
Do you want to start boxing without pressure, comparison, or intense performance? Sisters Boxing School is a beginner group exclusively for women, where you learn the basics of boxing in a relaxed and encouraging atmosphere. No prior experience is needed – just show up. In the training sessions, you will develop fitness, coordination, and self-confidence while learning proper boxing technique. Each workout is designed to give you a good feeling and a sense of accomplishment.